Tag Archives: North Park

52 Bible Verses for a Joy Filled, Positive Year – Week 13

Here it is Sunday again and today starts my least favorite week of the year (more on that in another post).

You Are An Ambassador

Since the kingdom of God is within you, you are His ambassador. You represent the kingdom to everyone you meet.

If you and I remember, give thanks for and live out the kingdom being in us then maybe, just maybe we will thrive this week instead of just surviving.

KingdomBlog

The Hardest 287 Calories I’ve Ever Burned

Two years ago I joined Faithful Finish Lines fitness program when it was in Beta. I am still a member. This week is the last week in the most recent 7-week challenge. Seven weeks filled with making small changes on a different topic (e.g. more protein, less sugar) each week. The less sugar week is tough as I have a big sweet tooth.

At the end of each 7-week period we have a goal to do. It could be a 5k, 10k, a plank or push up challenge,  or any other fitness goal. It does not have to be an organized event.

I was schedule to do Michele’s Mile Mall Walk this week but cancelled it as when God blesses you with upper 60’s on a February day in Northeast Ohio, the last thing you do is walk the mall!                 😉

Instead I did the 1 mile Duck, Duck, Goose Waddle at one of the area parks. The waddling started when I got out of my car, then I did 2 laps around the pond and ended when I returned to my car huffing and puffing worse than the Big Bad Wolf.

I walked 1 mile. It is not a lot but when you have a sinus infection that morphs into a asthma event, it is a lot. (Yes, sinus infections can do that.)

When the weather permits I get out and walk because asthma needs to go bye-bye. When the weather interferes, you can find me doing a lap around the mall or several laps up and down my basement steps.

Marvelous!

As I sit here typing this post, I can tell you I feel marvelous! I have to keep this up as the 2017 Tour de Parks is coming up (walking one Northeast Ohio park every weekend). More on that later.

Now on to the good stuff.

Pictures

Here are pictures from the 1 mile Duck, Duck, Goose Waddle event. All photo’s taken with my Moto Z phone – Yes, still an Apple virgin.

Duck, Duck

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Goose

wp-1487892874193.jpg Selfie-on the bridge at the back of the pond.

Cattails and last years leaves.

Look who decided to walk with me after passing the 3/4 mile mark.

Final Stats

2,003 steps.  287 Calories. 42.28 minutes. 1 mile walked. 2 laps around North Park pond, picnic area and parking lot.

Want Community? 

Check out the Faithful Finish Lines program. Sara Borgstede from the Holy Mess is the founder. You will not find a better community of friendly, supportive women.

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Tour de Parks Kickoff: North Park – Feeling Frozen

Sunday I kicked off my Tour de Parks by walking .30 miles at North Park in Brunswick, Ohio. I choose North Park because of the flat, blacktop course around the lake. It was an easy walk part way around the lake. I did not make the whole loop because there is only so much cold (37 degrees) my sinus’ will handle.

The most of the lake was covered with ice and bread. The gulls and geese were fighting over the bread which is not a good thing to do at communion.       😉

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The geese eventually did slip and slide across the ice to the unfrozen water for some fishing and a bath.

Selfie at North Park - Stop #1 on the Tour de Parks.

Selfie at North Park – Stop #1 on the Tour de Parks.

 

Here are some pictures I took as I strolled along the blacktop path at North Park. The purpose of bringing my camera on my walks is to slow my pace, be more mindful of my surroundings, thankful to God for this moment of enjoying His creation. I will also try to meditate on a Bible verse but Sunday I was just too frozen to keep my mind on any one verse.

You, my dear readers, get the benefit of enjoying the scenery without the exercise. Just click on the first picture and it will bring up a gallery of North Park pictures. Also, check out OgleOhio.com for a picture of the bridge then scroll down a little to see what it looked like a few months ago.

 

Hope you enjoyed the start of Tour de Parks. Check back next Wednesday for the next stop. As of this writing, I have not decided which park is next on my schedule.  Now off to enjoy a hot cup of herbal mint tea.

The “Tour de Parks”

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Monument Park, Canton, OH

I am still a part of the Faithful Finish Lines fitness program. The program is built on 4 pillars –  faith, eating, exercise and mission. It emphasizes taking small steps toward your goals instead of making drastic changes at once.

We get motivational emails from Sara Borgstede, fitness plans from Jill Csillag and have online chats via Facebook. The women in this group are wonderful faith-filled, grace-filled women. This past winter took a toll on everyone in at least one of the 4 areas.

My fitness goal was the Groundhog Day Marathon that would run from 2/2 to 2/28 and take place at the mall. I was to park in the same spot, at the same time every morning, put my parka in the same locker, and walk the mall the same way every day and take a selfie in the same spot.

Groundhog Tracks - 2/2/15

Groundhog Tracks – 2/2/15

Well February in Northeast Ohio was what I was afraid it was going to be – crappy and not safe for driving. Also, I started back at my seasonal call center job and between those two happenings the Groundhog Day Marathon was grounded (pun intended).

Round 3 Fitness Goal

Round 2 has come and gone and no need for looking back and dwelling on what did not happen instead it is time to move forward. For round 3, my fitness goal is the Tour de Parks where I will walk one park in Northeast Ohio every weekend.

Ground Rules

I pick:

  • the park,
  • the day,
  • the time,
  • the camera settings

One of the things I found when I walked the mall for Round one’s fitness goal, I walked too fast. This time I am bringing my camera and taking pictures for a weekly blog post. Taking pictures will slow me down, help me enjoy being in the moment and let you walk beside me.

The Tour de Parks ends on April 25th.

North Park, Brunswick, OH

North Park, Brunswick, OH

Weekend Wisdom

The posts for this weekend will feature pictures from one of the parks I visited last year during my 31 Days of Autumn in Ohio series that ran on OgleOhio.com. (Today’s pictures are also part of the ones taken for the series, but were not featured on OgleOhio.)

See you Saturday for Weekend Wisdom and next Wednesday for the first installment of Tour de Parks.

The best picture from my weekly park walk will be featured on my photography blog OgleOhio.com.