Happy New Year!
Welcome to the Roaring 20’s!
That means one thing – The Charleston!
When you are grieving you need to establish an exercise routine. Whether it is practicing The Charleston or walking around the block.
Exercise helps boosts those endorphins which will hopefully help you feel at least a little better and maybe more likely to do other things that will move you through grief.
So here is a link to one of the many, many videos on how to do The Charleston dance from the 1920’s.
Enjoy!
May God bless you with health, prosperity, comfort and joy in 2020.
Next Post – January 13th – 9th Anniversary Post.
Another New Year’s Resource: How To Stop Procrastinating (Free Resource): Do that Hard Thing in the New Year by Ann Voskamp
Bio: Michele Kearns is the founder and HUG© (Hope Unites Globally) Award-Winner of JoyReturns. She shares her widowhood adventures hoping to encourage widows to move through grief and rebuild their lives. A graduate of Kent State University with a Bachelor’s degree in communications, she’s used those skills while managing call center teams, co-facilitating a grief support group, and helping small businesses with various writing and administrative assignments. Michele is a bookworm, and a lover of history, chocolate, red roses, and golden retrievers. She is also the amateur photographer behind the blog OgleOhio.com
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