{ Day 29 } 31 Tricks to Scare Away the Grief Monster – Laugh!

The finish line is in sight!  Only a few more days.

Today’s word is

LAUGH!

You will laugh again at some point during your grief journey. Joe’s nieces and nephew laughed at the funeral home when I confirmed their uncle loved Yanni and would air guitar, drum and any other instrument while listening to Yanni. Their dad told them but they did not believe him. Laughter made a painful situation a little easier to bear – even if only for a moment.

Laughter puts the grief monster in his place. It shows him that you will not go down without a fight. Laughter is just as healing as tears. Sharing funny stories brings back fond memories and gives you something to which to cling. It helps you focus solely on the good the deceased did and not remember the bad memories.

Remember to bring laughter back into your life after your spouse’s passing.

Watch this clip from the movie Mary Poppins if you need a good laugh today.

Quote Meditation 

I believe that imagination is stronger than knowledge. That myth is more potent than history. That dreams are more powerful than facts. That hope always triumphs over experience. That laughter is the only cure for grief. And I believe that love is stronger than death.

Robert Fulghum
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