Swingin’ Summer Saturday’s & Sunday’s – “Shake, Shake, Shake Your Smoothie” (Part 1)
It is time to shake up your weekend. We will start with “Nutty Banana Shake” courtesy of Marsha Overholser (Ash Grove, MO).
2-3 Banana’s, peeled and frozen
1 C. Milk
2 T. Peanut Butter
1 T. Honey
Slice frozen banana’s and place in a blender with remaining ingredients. Blend until smooth and thick. Serves one.
I sliced 2 banana’s before freezing them.
Below is a picture of my shake. Perfect for a hot summer day or evening out on the deck.
But Wait! There’s More!
I decided to turn this into a peanut butter cup shake. Just squirt as much syrup as you like and blend until well mixed. The result is:
A chocolaty “Nutty Banana Shake”
Both were delicious but I preferred……the original version. It just seemed more refreshing. The chocolate added a bit of a heaviness to the flavor.
Now that you had a shake, go “Shake, Shake, Shake Your Booty.” (I dare you to click the link and watch the video, “Don’t fight the feelin’, give yourself a chance.) 😉
(Coming tomorrow a “Smooth Operator” recipe and my opinion of Gooseberry Patch’s Blue Ribbon family favorites.)